black and white bed linen

Nouveau Souffle

Reconnectez-vous à vos ressources intérieures pour équilibre, sérénité et confiance en vous.

À propos de Nouveau Souffle

Découvrez notre approche unique de la sophrologie, dédiée au bien-être des femmes et à la gestion du stress, pour retrouver équilibre et sérénité dans votre vie quotidienne.

A woman in athletic clothing, possibly in a yoga pose, with eyes closed and arms crossed over her chest, is kneeling on a light blue mat indoors. In front of her is a tube of product labeled 'fringe mysa'. The background features a blurred view of large windows with natural light coming through.
A woman in athletic clothing, possibly in a yoga pose, with eyes closed and arms crossed over her chest, is kneeling on a light blue mat indoors. In front of her is a tube of product labeled 'fringe mysa'. The background features a blurred view of large windows with natural light coming through.

150+

15

Confiance et sérénité

Bien-être total

Services de Sophrologie

Découvrez nos séances personnalisées pour gérer stress et émotions, et retrouver votre équilibre.

Séances Personnalisées
A green bottle with a pump dispenser labeled 'Aromatherapy Stress Relief'. The label features illustrations of eucalyptus and spearmint leaves. The bottle is covered in water droplets, resting on a dark surface with a smoky texture in the background.
A green bottle with a pump dispenser labeled 'Aromatherapy Stress Relief'. The label features illustrations of eucalyptus and spearmint leaves. The bottle is covered in water droplets, resting on a dark surface with a smoky texture in the background.

Accompagnement sur mesure pour votre bien-être et sérénité intérieure.

A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.
A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.
A person is seated in a calm, meditative posture on a mat, with three golden singing bowls placed in front of them. A wind chime made of bamboo is suspended, adding a serene ambiance to the scene. The individual is dressed in black athletic wear.
A person is seated in a calm, meditative posture on a mat, with three golden singing bowls placed in front of them. A wind chime made of bamboo is suspended, adding a serene ambiance to the scene. The individual is dressed in black athletic wear.
Gestion du Stress

Apprenez des techniques pour mieux gérer votre stress au quotidien et retrouver la paix.

Reconnexion à soi

Retrouvez confiance en vous et vos capacités grâce à nos méthodes douces et bienveillantes.